OUR SERVICES
A comprehensive movement and pain assessment to identify the root cause of your symptoms.
1 hr
130 Canadian dollars
Targeted training to rebuild capacity, prevent reinjury, and help you return to life or sports.
1 hr
130 Canadian dollars
Release your fascia, joint capsules, and deep tissue to reduce pain and restore natural movement.
1 hr
130 Canadian dollars
Assess your movement, strength, and goals to build your personalized plan.
1 hr
130 Canadian dollarsA personalized approach to building strength, improving movement, and reaching your goals.
1 hr
130 Canadian dollars
Personalized rehab and performance training delivered in the comfort of your home
1 hr
150 Canadian dollars
Personalized training, expert guidance, and weekly coaching to keep you progressing from anywhere.
45 min
We'll identify your team's priorities and design a wellness approach built around you workplace
30 min
Free
An interactive educational workshop designed around the physical demands and wellness needs of your
1 hr 30 min
based on employees
A hands-on workplace wellness experience designed to help employees release common areas of tension.
15 min
based on employees
A quick, objective movement assessment designed to give employees a snapshot of their physical perfo
30 min
based on employees
our soma STUDIO
