Corporate wellness workshops
Give your team practical tools to move, feel, and perform better.
Soma Lab delivers engaging wellness workshops designed to help teams better understand their bodies, movement, recovery, and injury prevention. From mobility and massage workshops to movement testing and educational sessions, we bring practical strategies employees can use both at work and beyond.
START YOUR WORKSHOPS
We'll identify your team's priorities and design a wellness approach built around you workplace
30 min
Free
An interactive educational workshop designed around the physical demands and wellness needs of your
1 hr 30 min
based on employees
A hands-on workplace wellness experience designed to help employees release common areas of tension.
15 min
based on employees
A quick, objective movement assessment designed to give employees a snapshot of their physical perfo
30 min
based on employees
