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Services

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Book Your Spot

  • A comprehensive movement and pain assessment to identify the root cause of your symptoms.


    1 hr

    130 Canadian dollars
  • Targeted training to rebuild capacity, prevent reinjury, and help you return to life or sports.


    1 hr

    130 Canadian dollars
  • Release your fascia, joint capsules, and deep tissue to reduce pain and restore natural movement.


    1 hr

    130 Canadian dollars
  • Assess your movement, strength, and goals to build your personalized plan.


    1 hr

    130 Canadian dollars
  • A personalized approach to building strength, improving movement, and reaching your goals.


    1 hr

    130 Canadian dollars
  • Personalized rehab and performance training delivered in the comfort of your home


    1 hr

    150 Canadian dollars
  • Personalized training, expert guidance, and weekly coaching to keep you progressing from anywhere.


    45 min

  • We'll identify your team's priorities and design a wellness approach built around you workplace


    30 min

    Free
  • An interactive educational workshop designed around the physical demands and wellness needs of your


    1 hr 30 min

    based on employees
  • A hands-on workplace wellness experience designed to help employees release common areas of tension.


    15 min

    based on employees
  • A quick, objective movement assessment designed to give employees a snapshot of their physical perfo


    30 min

    based on employees

Satisfaction Guarantee

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